Get off the diet roller coaster for good.
Losing weight can be the easiest part – keeping it off is the challenge. Relish’s holistic weight loss program goes beyond diet fads and restrictive eating to help you achieve lasting results.
Join Relish today, get your first month FREE!
How Relish is Different
There is no health without mental health
Relish starts with a member-centric and mental-health first approach, combining effective virtual mental health therapies with personalized medical weight management treatments designed to empower and support individuals struggling with weight loss, dependencies and chronic stress.
The result is a medically proven program that delivers twice the weight loss in half the time as our competitors.
Welcome to Relish
Holistic weight care, tailored to you
One-on-one support, every step of the way
You are not alone on your journey to healthy weight loss. As a Relish member, you get access to a personal health coach, medical practitioner and community to support you every step of the way to achieving (and sustaining!) your goals.
Personalized weight care that works with YOUR lifestyle
No more forfeiting favorite foods or unrealistic fitness plans. Our team of leading experts in weight management and Kaiser Permanente physicians work with you to create an individualized weight loss program that fits with your unique lifestyle.
Uncover the root cause of your weight struggles
Weight loss is not solely about willpower and your physiology plays a significant role in your ability to lose weight and keep it off. Relish is a holistic approach to weight loss with science-backed clinical stress management programming that uncovers and treats the underlying causes of your struggle with weight.
Modern weight loss medications that help to break the cycle
We know and understand the struggle of counting calories, trying diets, and never being able to keep the weight off. Our board-certified medical practitioners will provide you with a comprehensive health and lifestyle consultation and may recommend a prescription medication plan that includes current and FDA-approved weight loss medications.Relish Rx Medications are:
- FDA Approved
- Stimulant-free and non-addictive
- Not appetite suppressants
Your personalized program at your fingertips
Relish members get a virtual medical weight care experience that continues for as long as you need support — before, during, and after you reach your goals.Over time, small steps turn into big changes. And those turn into pounds off! The biggest change for me has been so much more than that though. Answering many of my “whys” and figuring out how to feed myself emotionally has been the best part of this journey with Relish.
– Robyn W.
Ready to lose weight?
Joining Relish is easy. Here’s how it works
1
Tell us about you
Fill out the Relish screening form to help our care team get to know your health history, diet and exercise habits, and goals and create a weight care program that is unique to your needs.
2
Find a plan that’s right for you
Choose your Relish membership plan based on your weight care goals. All plans include a free 30 day trial and can be fully customized. No hidden fees. Cancel anytime.
3
Meet your Relish care team
Get a one-on-one health consult with your medical practitioner and personal health coach who provide an individualized, expert-guided weight care program tailored to you.
Relish Base Membership
$199/mo, cancel anytime
- Relish’s signature Lighten Up in 90 Days and Six Step to Freedom proprietary, clinically-validated weight loss programs
- Personal health coach consult and ongoing support
- 1:1 medical consult (medications are an additional cost)
- Weekly live video support groups guided by Relish’s health coaches and weight care experts
- Registered Dietitian feedback on your food and mood journal
- On-demand access to your personal daily health tracker, expert-guided mind-body health programs, nutrition guides, meal plans, and coaching tools that help you stay on track to achieve your weight loss goal.
- Unlimited access to expert-guided group programs and specialty courses in mind-body weight management.
Relish Premium Membership
$399/mo, cancel anytime
Everything included with the base plan plus:
- Customized first 90 days kickstart program
- Personalized prescription plan shipped to your door every month*
- One-on-one monthly 1 hour video calls with your personal health coach for additional accountability and guidance
- Weekly food and mood journal notes and feedback from your health coach to keep you on track to achieve your weight loss goal
*certain medications are an additional cost.
Developed by the world’s leading experts on weight loss and stress management
Shannon Shearn
Certified Personal Trainer and Weight Management Specialist
“There is no health without mental health. Our mission is to silence the constant chatter in your head about food and your weight. The weight loss industry seems to only exacerbate mental health conditions. At Relish we believe strongly that there should be no sacrificing mental health for physical health. Stop treating the symptom and start addressing the root cause.”
Dr. Brian Alman, Ph.D.
Published author and one of the world’s leading expert on stress management
“Relish combines the best of psychology, behavioral health, holistic wellness, fitness, nutrition, medication, technology and more to help people lose weight from the inside out.”
Albert Ray, MD
Founder of the Department of Preventive Medicine, Kaiser Permanente
“Relish solves the root neurological and physiological issues that cause struggles with weight and health in the first place. It uses a personalized and comprehensive approach.”
Dr. Vincent Felitti, M.D.
Founder Kaiser Permanente Weight Loss Clinics
“Relish solves the root neurological and physiological issues that cause struggles with weight and health in the first place. It uses a personalized and comprehensive approach.”
Real People, Real Results
See how members are achieving real results with Relish.
Questions? We got you.
Learn more about our Relish memberships or reach out to us using our chatbot or support@relish.life
