Ready to Relish Life?

It’s time to stop bouncing from diet to diet. Start your journey from within to get the results that last a lifetime.

Relish Life is the world’s first virtual clinic delivering a comprehensive medication-assisted treatment program for weight management and emotional eating.

We offer proprietary programming developed and clinically validated by weight loss and stress management experts at Kaiser Permanente. 

Lose weight faster, keep it off, and (most importantly) enjoy the process! The world’s first happiness-based approach to weight loss. 

Beta Memberships start at $199/month. 

Join our Beta Membership today and get 30-Days FREE!

Uncover the root cause of your weight frustrations and emotional eating.

It’s not about will power. It’s about your physiology. Relish is a holistic approach to weight loss with science-backed clinical stress management programming that treats the underlying causes of your struggle with weight.

Clinically validated behavior change programs to address your chronic stress

Weekly small group coaching sessions for personalized lifestyle intervention

Prescribed medications that address the reward center of your brain

The result is a highly effective program that delivers twice the weight loss in half the time as our competitors.

Have your cake and eat it, too!

  • Small group live coaching sessions so you can identify and tackle your triggers.
  • Personal health coaching so you can stay accountable and on track.
  • Mindfulness Programs & Tracking Apps so you can educate yourself and track progress.

Ready to lose weight and keep it off?

Enjoy our signature 6-month program that includes comprehensive support personalized to you with guaranteed results. Custom packages are available.

30-Day FREE Trial

Relish Base Membership

$199/mo, cancel anytime
  • Relish’s signature Lighten Up in 90 Days weight loss program
  • Personalized programming based on your unique weight care goals
  • Personal health coach consult and ongoing support
  • 1:1 medical consult with personalized Rx plan (if recommended) and medication delivered to your door each month 
  • Weekly live video support groups guided by Relish’s health coaches and weight care experts
  • Registered Dietitian feedback on your food and mood journal
  • On-demand access to your personal daily health tracker, expert-guided mind-body health programs, nutrition guides, meal plans, and coaching tools that help you stay on track to achieve your weight loss goal

Relish Premium Membership

$399/mo, cancel anytime

Everything included with the base plan plus:

  • Customized first 90 days kickstart program
  • Personalized prescription plan shipped to your door every month*
  • One-on-one monthly 1-hour video calls with your personal health coach for additional accountability and guidance
  • Weekly food and mood journal notes and feedback from your health coach to keep you on track to achieve your weight loss goal
  • Unlimited access to expert-guided group programs and specialty courses in mind-body weight management  

*certain medications are an additional cost.

Still have questions? We got you.

Chat with a Relish health coach to learn more about the program.

Developed by the world’s leading experts on weight loss and stress management

“There is no health without mental health. Our mission is to silence the constant chatter in your head about food and your weight. The weight loss industry seems to only exacerbate mental health conditions. At Relish Life we believe strongly that there should be no sacrificing mental health for physical health. Stop treating the symptom and start addressing the root cause.”

Shannon Shearn

Certified Personal Trainer and Weight Management Specialist

“Relish Life combines the best of psychology, behavioral health, holistic wellness, fitness, nutrition, medication, technology and more to help people lose weight from the inside out.”

Dr. Brian Alman, Ph.D.

Published author and one of the world’s leading expert on stress management

“Relish Life solves the root neurological and physiological issues that cause struggles with weight and health in the first place. It uses a personalized and comprehensive approach.”

Dr. Vincent Felitti, M.D.

Founder of the Department of Preventive Medicine, Kaiser Permanente
Founder Kaiser Permanente Weight Loss Clinics

Experience breakthroughs resetting your relationship with food and your body

Our members quickly discover the origins of their stress and anxieties, learning new tools to cope and freeing them from dependencies on food. This early momentum builds confidence that make this an enjoyable experience and one that keeps members engaged.

It’s about progress, not perfection

Everyone’s journey is unique. We empower our community every step of the way, helping you to create the life you want to live.

Kris

Kris gained new insight into her struggle with food and now maintains her goal weight.

James

Relish's group sessions and unique program helped James establish a healthier relationship with food and build lifelong habits to maintain his target weight.

Robyn

After trying several other weight-loss methods, Robyn finally uncovered her root challenges with weight and is enjoying a healthier, happier lifestyle.

1 Month FREE Trial

Any questions? Book a free consultation to discuss if Relish is right for you.