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Lose up to 20% of your body weight in 6 months*

A holistic weight loss program with lasting results—guaranteed.

LIMITED TIME EARLY ACCESS PRICING. 
See how Relish Life can help you meet your weight loss goals.
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* Based upon clinical studies. Results may vary. Average weight loss is 12-15%.

“I’m down almost 10 pounds since I started and I feel confident that the rest of the weight will continue to come off. Losing weight is a frustrating and lonely business, but I feel really well supported and grateful for Relish!”
— Jessica G. (after 2 months)

Ready to Relish Life?

EARLY BIRD PRICING!

Relish Life Membership

Your membership will include:

  • Personal medical practitioner with unlimited access
  • Prescription medication shipped right to your door every month
  • 24/7 support and bi-weekly meetings with a licensed health coach
  • Weekly small group meetings with a masters level therapist
  • Virtual weekly classes to support healthy lifestyle and community engagement
  • Our Clinically proven Lighten Up in 90 Days behavior change program along with our acclaimed Steps to Freedom and Mind Body Weight Loss programs for addiction and working through past traumas
  • Daily motivation and support from Elisa, the Relish Life Care Team chatbot

Three Month

3 Month Commitment ($199/mo)
$ 46 /week

90-day money-back guarantee

Get Started!

Six Month

6 Month Commitment ($149/mo)
$ 35 /week

90-day money-back guarantee

Get Started!
SAVE 25%

A customized program designed to fit your lifestyle, not the other way around.

Dedicated Care Team
  • Personal licensed health coach for lifestyle and behavior change support
  • Master’s level therapist
  • Medical practitioner trained and specializing in weight loss support *

* Less than 0.5% of doctors are trained in weight management and understand the new and effective approaches out there. We are here to treat the root cause, not just solve the symptom of weight gain.

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Medication
  • FDA-approved, non-stimulant, prescription weight loss medication
  • Re-wire the craving and impulse control centers of the brain safely and effectively
  • Depending on your unique needs, we may prescribe Bupropion, Contrave®, or Naltrexone
  • Semaglutide®, Wegovy®, Rybelsus®, or Ozempic® may also be prescribed but will carry an additional cost

Learn more

Comprehensive Support
  • One-on-one sessions and on-demand chat with your personal health coach
  • Live group meetings and workshops each week
  • Clinically proven mindfulness-based weight-loss courses and curriculum created by acclaimed experts
  • Private Relish community to keep you motivated along the way

Meet our team

See what our members have to say

“Relish Life is the best program I have ever been in. I’m so glad to be a part of this program.”
HeatherRelish Member
“Relish Life is great because I’m not punishing myself with a diet.”
ElizabethRelish Member
"I’ve lost 22 lbs since joining Relish (Feb-June 30 2021). I would refer Relish to a friend 5 out of 5. I’m really enjoying and benefitting from the Health coach, meds, and weekly group."
TraceyRelish Member
“I love Relish because the program is really helping me maintain my goal weight.”
KrisRelish Member
“The chatbot is amazing. It seems to know when I need strength and sends me messages at just the right times!”
RobynRelish Member

MONTH 1

Get Started

Meet with your medical practitioner to assess the biological and psychological “root cause” of your weight gain

Get personalized prescription weight loss medications delivered straight to your door

Meet your health coach to map your unique path to lasting weight loss

Undo the all or nothing “diet” mindset, learn about the why’s and how’s of behavior change and begin building healthy habits that fit into your lifestyle

Eliminate cravings and impulsive eating and start losing weight

MONTH 2-3

Find Your Fit

Your medications are hard at work addressing weight at the cellular level

Daily food and activity log reviews with your health coach

Build healthy habits and create inner and outer change through our step-by-step progressive nutrition, fitness, and mindfulness programming

Lose inner weight as you work with your therapist to resolve the root cause of your weight gain

MONTH 4-6

Stay On Course

Regularly check-in with your medical practitioner to ensure your medication for weight loss is still supporting your goals

Recognize your progress, enjoy your results, and continue to set and meet new goals with your health coach

See lasting improvements in your physical and mental health as you resolve the root cause of your weight gain

The Only Fully Integrated Weight Loss Solution

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Backed by Science

Weight is the symptom. We address the root cause.

Our modern lifestyles, childhood traumas, chronic stressors, and Standard American Diet (aka the SAD diet!) do a number on our bodies, hormones, insulin levels, and brains—specifically, the centers for anxiety, depression, and impulse control. While other weight loss programs set you up for failure by focusing only on the physical symptom (weight gain), we get down to the root cause that lies much, much deeper than that.

Our powerful team of medical, psychiatric/psychological, and lifestyle intervention experts craft a custom-fitted medical weight loss program to address your weight gain from all angles that’s backed by science, as it should be.

Albert Ray, MD

Chief Medical Officer

Dr. Brian Alman

Chief Behavioral Officer

Shannon Shearn

Chief Lifestyle Intervention Officer

You’ve tried everything else and you’re ready for a medical weight loss program that feels good.

Restrictive dieting, yo-yo weight loss, dreadful exercise regimes—it all ends here.

Aug 2020 (185 lbs)

Aug 2021 (145 lbs)

Liz Dickinson, CEO of Relish Life

The Relish Life Formula

Six steps for a medical weight loss program that works.

1. Prescription Weight Loss Medication

FDA-approved, non-stimulant medication for weight loss prescribed by your Relish medical practitioner based on your unique needs and delivered to your door.

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2. Personal Medical Practitioner

Your Relish Life medical practitioner will check in regularly, be available whenever you need, track your progress, and monitor your health improvements every step of the way.

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3. Health Coach

Your personal licensed health coach and accountabili-buddy will check in with you on bi-weekly calls and daily food and activity log reviews to monitor your progress and personalize your strategy so you consistently hit your internal and external weight loss goals.

Learn more

4. Psychological Support

Uncover and heal the root cause of your weight gain with our weekly group counseling sessions as well as our self-guided mindfulness, food addiction, and trauma courses and ongoing curriculum.

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5. Chatbot

Elisa, your friendly Relish Chatbot and pocket cheerleader, will give you daily tips and inspiration when you need her most. Respond or message her anytime for direct access to your support team on the go

Learn more

6. Exclusive Community

On-Demand access to our community of experts and fellow members with our dashboard of nutrition, lifestyle, and mindfulness resources and guided programming and live weekly group check-ins, Q&As, ongoing education and so much more to keep you inspired and engaged in your health and happiness.

Learn more

Join Relish

“We’re flipping the diet industry right side up. This is the last weight loss program you’ll ever need.”

Liz Dickinson
CEO of Relish Life

Still Unsure?

Speak to a licensed Relish Life health coach to see if Relish Life is right for you.

Chat with a health coach now by responding to Elisa, the Relish Care Team chatbot in the bottom right corner of this page, or schedule a free consult below.

Schedule a consult
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© 2023 Relish Life.  All Rights Reserved.

We treat your struggle with weight loss as a medical condition. Our health care practitioners will prescribe bupropion, or bupropion in combination with naltrexone* to help you regain control of your relationship with food and ease feelings of anxiety and depression. This medication will give you the mental bandwidth to focus on healing the underlying emotional causes of your impulses and cravings. In some circumstances, your Relish practitioner will prescribe Contrave®. Clinical studies have proven that Contrave®, an FDA-approved** medication, results in an average long-term loss of 12% bodyweight ². For some of you, a glucagon-like peptide 1(GLP-1) hormone (Semaglutide, Wegovy®, Rybelsus®, Ozempic® or similar) will be prescribed that will help you manage your appetite and metabolize sugars more effectively. These medications may be covered by your insurer depending upon the terms of your coverage. At Relish; however, our primary treatment protocol, both medically and psychologically, is to deal with the emotional aspects that drive impulsive eating.

 

* depending upon your diagnosis and existing medications and at no extra charge.

**Contrave® is a branded combination of bupropion and naltrexone that is FDA approved for weight loss. Contrave is not FDA approved for the treatment of depression and may be prescribed for an extra charge.

2. Fujioka K. Sustained-release Naltrexone/Bupropion—A Novel Pharmacologic Approach to Obesity and Food Craving. US Endocrinology.

Losing weight and keeping it off effectively and enjoyably requires a medical expert and the support of groundbreaking research in the realm of mental and physical health. That’s where Albert Ray MD comes in. He’s one of the original team members of Kaiser Permanente’s Positive Choice Integrative Weight Loss Program and has helped thousands of people achieve their weight loss goals with a clinically proven, root-cause approach. He’ll supervise your weight loss and health improvements to ensure your journey is as sustainable as it is exciting. 

Your health coach will create a custom roadmap to a healthier, happier YOU. You’ll set attainable goals, commit to healthy habits, and lean on your coach for accountability, guidance, and support through even the most challenging points of your weight loss journey. In other words, you’re never alone and we’ve always got your back. Incremental habit change is proven effective for gentle lifestyle intervention, permanent lifestyle change, sustained weight loss, and long-term health. With our suite of resources in our Wellness Library, you’ll select, commit, and follow through with habit changes proven to lead to weight loss. Need 1-on-1 time with your health coach? Select the “Full” membership for private, bi-monthly check-ins specific to your unique needs and gain access to our weekly support group meetings with a therapist and food addiction specialist.

Our on-demand Wellness Library includes a suite of nutrition, fitness, and coaching resources along with acclaimed mindfulness-based weight-loss courses to keep you inspired and on track. The root cause of weight gain is often psychological, which means a psychological approach is required to tackle it. The coursework we offer is specific to behavioral change, mental health, and mindfulness when it comes to your relationship with food so you can heal from the inside out and shed pounds naturally as you address the reason for food addiction, sugar addiction, emotional eating, and more. Want live, weekly, step-by-step guidance through your coursework with our experts and coaches? Be sure to select our “Basic” membership! To go deeper with weekly support group meetings led by a Master’s level therapist and food/sugar addiction specialist, go with the “Full” membership.

We leverage the power of technology to stay in touch and help you keep your weight loss goals top of mind. Relish members say that Elisa has a funny way of popping into their text messages at the perfect time —whether it’s when they’re about to dive into the candy bowl at work or when they’ve had a particularly stressful day. Elisa comes to the rescue with friendly reminders, inspiration, and even the occasional meditation, visualization, or affirmation!

This journey is yours to take, but you don’t need to do it alone. Community is a powerful catalyst for change, which is why our online group of Relish members is a constant hive of activity. Inside, you’ll meet others on their Relish journey, join live check-in calls with your health coach, get your questions answered by our team of health coaches, trainers, functional nutritionists, mental health experts, psychologists, and doctors, and grab your seat at member-only webinars specific to your unique challenges and needs.